1.6.25 // The First Week of January
It’s the first week of January, 2026, and my motivation feels almost non-existent.
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This is the time of year when goals are set, and resolutions are made, when gyms are packed, and energy is supposed to feel forward-moving. But instead of feeling motivated or inspired, I mostly just feel... spent.
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I chose my word of the year, fire, for many reasons. I was excited by the energy behind it, the idea of warmth returning to my actions, intentionally burning bright. After a year of “perspective” taking things in, expanding, shifting, and opening my mind, I assumed I’d be ready to turn new understanding into action.
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There’s a pattern I’ve noticed with my words over the years. One year tends to be reflective, observant, quieter. The next asks for movement and active effort. I’ve watched that rhythm repeat itself for almost a decade now, which is why it’s surprising to step out of perspective and into fire feeling so lethargic.
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But maybe this feeling that rests heavily in my bones and on my mind isn’t resistance. Perhaps this is what fire looks like in winter- embers, a slow warming. A period of letting the weight of all that gathering and seeing begin to fall away before anything actually ignites.
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So far this year, I’ve struggled to remember that January is still winter, even as the calendar insists on newness. The earth hasn’t caught up to the narrative yet, and nature is still conserving energy, gently resting beneath the surface of frozen grounds and decaying undergrowth. So maybe I’ll let my embers burn, and my energy sleep a little longer, trusting it’s all working its way toward a bigger blaze.