What would it take for you to live beyond mere existence?
Read MoreMountain towns are my favorite places. But, not only do they bring out the best in me, but they bring out my worst.
Read More"You have chronic self-invalidation." My therapist said this in our last session and when those words came tumbling through my phone, I knew she was right.
Read MoreShe emailed me on my website months ago and since then, we've sent each other novel-length notes. It isn't every day or even every week that I see Paula's name pop up, but when I do I know that there is a bit of heart, soul, and truth sitting in my inbox.
Read Moredisappointing someone else and disappointing yourself
Read MoreHere's to the soft moments...
Read MoreEach of you has a perception of me.
Read MoreI'd be lying if I said I fall in love with every place I travel to.
Read More"Yup, I've said it before and I'll say it again... Life moves pretty fast, if you don't stop and look around once in a while, you could miss it."
Read MoreI'm currently in a chapter of my life that feels like the great unknown.
Read MoreI spent last weekend on a little farm in the Italian countryside.
Read MoreI had the honor of chatting with Clint Powell and Dawson Wheeler on the Day Fire Podcast about everything from pizza in Italy to social media and the impact of nature as a place to heal.
Read MoreI love following badass females who write lines of words that dance in my mind hours and days after I read them.
Read MoreIt occurred to me recently how much where we were born and raised impacts the way we view connection.
Read MoreFor years, I wouldn't post mirror selfies on Instagram.
Read MoreLet’s explore new places together.
Read MoreAs I mentioned in my previous post, my relationship with food really started to deteriorate in my university years.
Read MoreMy relationship with food has been complicated and difficult over the years. Technically, I don't qualify as having a "standard" eating disorder, but my relationship with food is not normal, not until this last year.
Read More"Prompt: if you find yourself in the wrong story, leave."
Read MoreA few weeks back, Rachel Pohl touched on her struggle with jealousy and her perspective shift.
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